9 Apple Cider Vinegar Health Benefits

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1.Weight Loss Aid: ACV increases feelings of fullness when consumed with a high-carb meal, reducing overall calorie intake and potentially aiding in weight loss. 2.Improves Digestion: By increasing stomach acid production, ACV helps break down proteins and fats, preventing bloating and heartburn. 3.Lowers Blood Sugar: ACV improves insulin sensitivity and reduces blood sugar spikes after ...

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To accompany breakfast

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option 1 Ingredients 4 strawberries 18 blueberries 1/4 banana 100 ml Add water or almond milk You can add honey to have a better flavor It contains a lot of sugar! option 2 Ingredients Cucumber Melon torozos Kiwi Add water and that's it option 3 Ingredients Lettuce Plantain (banana) Cucumber 100 ML of water option ...

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No Bake Banana Pudding Cheesecake

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Ingredients Crust 2 cups graham cracker crumbs 1/2 cup unsalted butter, melted 1/4 cup granulated sugar Cheesecake Filling 16 oz cream cheese, softened 1 cup powdered sugar 2 cups heavy whipping cream 1/2 cup granulated sugar 1 package (3.4 oz) instant banana pudding mix 1 cup cold milk 2 large bananas, sliced 1 tsp vanilla ...

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Hawaiian Pineapple Carrot Muffins

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Ingredients: 1 1/2 cups all-purpose flour 1 cup granulated sugar (adjust to taste) 1/2 teaspoon baking soda 1/2 teaspoon salt 1/2 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg 2 large eggs 1/2 cup vegetable oil 1 teaspoon vanilla extract 1 cup finely grated carrots 1/2 cup crushed pineapple, drained 1/2 cup chopped walnuts (optional) 1/2 ...

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The Ultimate Reese's and Chocolate Strawberry Dream Cake

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Dive into a decadent dessert with The Ultimate Reese's and Chocolate Strawberry Dream Cake. This cake features rich chocolate layers, a luscious strawberry filling, and a smooth chocolate ganache that makes every bite a dream come true. Ingredients: Chocolate Cake Layers: 2 cups all-purpose flour 2 cups granulated sugar 3/4 cup unsweetened cocoa powder 2 ...

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Add milk into dates and nuts, you will be surprised with the result !!

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-Ingredients: 1 cup of milk (dairy or plant-based) 4-5 dates, pitted and chopped A handful of mixed nuts (almonds, walnuts, pistachios), roughly chopped Optional: a pinch of cinnamon or vanilla extract for added flavor -Simple Preparation: 1.Prepare Ingredients: Chop dates and nuts finely. 2.Heat Milk: Warm milk gently in a saucepan over low heat. 3.Add ...

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Loaded Broccoli Cauliflower Salad

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A delicious and hearty salad loaded with fresh broccoli, cauliflower, crispy bacon, cheddar cheese, and a creamy dressing. Perfect for potlucks, picnics, or as a side dish. Ingredients: 3 cups fresh broccoli florets 3 cups fresh cauliflower florets 1/2 cup red onion, finely chopped 1 cup shredded cheddar cheese 1/2 cup cooked bacon, crumbled 1/2 ...

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