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-How to Prepare Raisin Water:
1. Select Raisins: Use 150 grams of good quality, preferably organic, raisins free from oils and preservatives.
2.Soak Raisins: Place the raisins in a cup of boiling water and let them soak overnight.
3.Boil Raisins: Strain the raisins the next morning and boil the soaking water for about 20 minutes.
4. Cool and Drink: Allow the water to cool to a comfortable temperature before drinking.
-For best results, drink raisin water first thing in the morning on an empty stomach to kickstart your digestive system and maximize nutrient absorption. Raisin water is hydrating, liver-friendly, and a delightful start to your day. Give it a try and enjoy its benefits!
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