Mix an APPLE with ROSEMARY for BREAKFAST and you'll never want to drink anything else

-Health Benefits of Apple and Rosemary:

1. Rich in Antioxidants: Apples and rosemary are packed with antioxidants, protecting your cells from damage caused by free radicals.

2.Supports Digestion: Apples are high in fiber, aiding digestion and promoting regularity. Rosemary helps alleviate digestive issues.

3.Boosts Memory and Concentration: Rosemary enhances cognitive functions like memory and concentration.

4.Natural Energy Boost: Apples provide natural energy, making this drink a great substitute for coffee.

-How to Prepare Your Apple-Rosemary Drink:

1.Blend Together: Mix one whole apple (cored and sliced) with a small sprig of fresh rosemary in a blender.

2.Add Water and Ice: Pour in a cup of cold water and a handful of ice for a refreshing twist.

3.Strain, if Desired: For a smoother texture, strain the mixture to remove rosemary bits.