1 sheet destroys diseases cholesterol triglycerides infections tonic -Health Benefits of Aloe Vera

1.Extract the Gel: Slice open an aloe vera leaf and scoop out the clear gel inside.

2.Prepare the Tonic: Mix approximately two tablespoons of aloe vera gel with a cup of water or citrus juice for added flavor. Add honey or ginger to taste and for additional health benefits.

3.Consume Regularly: Drink this tonic once daily to experience its full benefits. It’s refreshing in the morning or soothing as part of your evening routine.